Things you need to know about Active rehabilitation
Active rehab is a program designed to address injuries and help the patient to regain their physical strength as it was before the injury. Active rehab includes the initial assessment which includes checking posture, core stability, muscle balancing, and functional movement. Then Kinesiologist will plan a custom corrective treatment or exercise program to focus on […]
Sports Physiotherapy for Arthritis
Arthritis is not a single disease; it is an inflammation of one or more joints, which causes pain and stiffness that can worsen with age. There are many types of arthritis and each has different causes. It includes wear and tear, infections, and other underlying diseases. Medication, surgery, or physiotherapy for arthritis help to reduce […]