Vertigo Exercises at Home
What is Vertigo? Vertigo is a type of dizziness wherein you will have a sudden sensation that you’re spinning or the surrounding things are spinning. The sensation can last for some hours or days. Alongside dizziness, people may also experience nausea or vomiting, headaches, double vision, or an increase in heartbeat. Causes of vertigo Vertigo […]
Patellofemoral Pain Syndrome (PFP)
What is Patellofemoral Pain Syndrome (PFP)? Knee pains are a few things most folks complain about. There are a variety of reasons this might happen but the foremost common reason is Patellofemoral Pain Syndrome (PFP) also called runners knee or chondromalacia. In line with our experts at MJ Studio, PFP is the most typical reason […]