How Long Does Concussion Last? 12 Tips To Recover
A concussion is a traumatic brain injury that results from the brain hitting the skull or a strain on neural tissue due to excessive force. Longer-term impacts are unusual however an expected 20% of individuals will encounter persistent symptoms of post-concussion syndrome, where their symptoms last for over about a month and a half. What […]
8 Best Physiotherapy Exercises for Low Back Pain Relief
Lower back pain is very common in most people. This might be due to long-drawn-out sitting and resting or sleeping in an uncomfortable position. Back pain is generally prevalent in females than in the male. In the old days, bed rest was the most recommended prescription if your back was “playing-up”. But at present, if […]