Physiotherapy for Pregnancy: Promoting Wellness for Expecting Mothers

Pregnancy is a beautiful and transformative journey in a woman’s life. However, it can also bring about various physical changes and challenges. That’s where physiotherapy comes into play, offering holistic support to expecting mothers. At MJ Physiotherapy, we understand the unique needs of pregnant women and are dedicated to promoting their wellness through specialized physiotherapy […]

Understanding Lower Back Pain: Causes, Treatment, and Prevention with Physiotherapy

Lower back pain is a common condition that affects millions of people worldwide, and it can be caused by various factors such as poor posture, muscle imbalances, injuries, or medical conditions. At MJ Physio, we understand the debilitating impact of lower back pain on our patients’ lives, and we are committed to helping our patients […]