Using tennis ball to exercise for heel spur
Using tennis ball to exercise for heel spur Using tennis ball to exercises for heel spur is a very common technique in the physiotherapy treatment. If you are experiencing sharp pain in your heel, especially when you wake up from bed and take your first step in the morning? You might be dealing with a […]
Physiotherapy for Pregnancy: Promoting Wellness for Expecting Mothers
Pregnancy is a beautiful and transformative journey in a woman’s life. However, it can also bring about various physical changes and challenges. That’s where physiotherapy comes into play, offering holistic support to expecting mothers. At MJ Physiotherapy, we understand the unique needs of pregnant women and are dedicated to promoting their wellness through specialized physiotherapy […]