Top 6 Physiotherapy Exercises For Knee Pain
mjphysio
March 10, 2021
Have you hurt your knee or undergone some surgery? Are you worried if exercising could cause more damage to your knee or worsen up your
Category: Exercises
7 Effective Exercises for Reducing Chronic Pain
mjphysio
November 24, 2020
Chronic Pain is the pain that is above the normal ordinary pain that occurs and vanishes without a sign. Normal pain refers to the pain
Physical therapy for the elderly: 5 Easy Balance Exercises
Jeeja Murali
November 6, 2020
Physical therapy is an important component in the successful recovery of an individual as the sessions or treatments via physiotherapy helps to regain one’s strength,
Back traction: Benefits and exercises at home
Jeeja Murali
October 23, 2020
Back traction is also called spinal traction which is a form of decompression therapy that helps you to ease pain in the spine. The therapy
Vertigo Exercises at Home
admin
July 15, 2020
What is Vertigo? Vertigo is a type of dizziness wherein you will have a sudden sensation that you’re spinning or the surrounding things are spinning.
8 Best Physiotherapy Exercises for Low Back Pain Relief
admin
April 24, 2020
Lower back pain is very common in most people. This might be due to long-drawn-out sitting and resting or sleeping in an uncomfortable position. Back
Latest Posts
- Best exercises for Tennis Elbow December 13, 2024
- Best Exercises After Shoulder Rotator Cuff Surgery December 5, 2024
- Physiotherapy exercises and Yoga November 30, 2024
- Best physiotherapy clinic for knee osteoarthritis in Fleetwood November 5, 2024
- Best physiotherapy clinic after shoulder injury in Fleetwood October 29, 2024