Spinal Decompression Therapy: What You Need to Know

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Spinal decompression therapy is a form of non-surgical treatment used to treat back pain and alleviate any pressure or tension on the spine. The aim of this type of therapy is to create a negative pressure in the disc space, reducing symptoms such as sciatica, herniated discs, bulging discs and degenerative disc disease. This type of therapy is often recommended for those individuals who are looking for an alternative to more invasive treatments such as surgery or corticosteroid injections. 


How Does Spinal Decompression Work? 

Spinal decompression works by stretching the spine in order to reduce any pressure on the nerve root and surrounding structures. This type of therapy also works by creating a vacuum effect which helps to draw fluids into the area, allowing for increased healing and nutrition exchange between cells. During the procedure, a traction device is used to slowly pull the spine away from each other in order to allow for realignment and relief from pain. 


Benefits and Side Effects of Spinal Decompression Therapy 

The benefits of spinal decompression therapy are numerous; these include increased mobility and flexibility, reduced inflammation, improved circulation, relief from chronic back pain, improved posture, strengthened muscles and ligaments as well as improved overall health. In addition, spinal decompression can help prevent future injuries as well as improve overall performance when playing sports or engaging in physical activities. Although some people may experience minor side effects like soreness or fatigue after treatment sessions, most patients experience no adverse reactions whatsoever. 


If you suffer from chronic back pain due to herniated discs, bulging discs or degenerative disc disease then spinal decompression therapy could be just what you need. This type of non-invasive treatment can help you find relief from your pain without resorting to surgery or taking medication. It’s important that you consult with your physiotherapist prior to beginning this treatment plan in order to determine if it’s right for you. With regular sessions at MJ Physio clinic over several weeks you will reap all the benefits that this form of therapy has to offer!

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