Unlocking the Power of Pelvic Floor Physiotherapy: Restoring Balance and Confidence

Pelvic floor health is essential for overall well-being, yet it’s a topic often overlooked or misunderstood. The pelvic floor, a group of muscles located at the base of the pelvis, plays a crucial role in bladder and bowel control, sexual function, and core stability. When these muscles become weak or dysfunctional, it can lead to […]
Inflammation of a spinal nerve root

Spinal Cord starts from the brain, runs down towards the cervical and thoracic spine, and exits at the lower part of the thoracic spine. The spinal cord can be divided into segments as per the nerve roots that branch off of it. Lower Segment or cervical spine nerve roots Upper Segment or Lumbar Spine nerve […]