The Benefits of Physiotherapy for Workplace Injuries

Every year, thousands of Canadians are injured on the job. Whether it’s a repetitive stress injury or a slip-and-fall accident, workplace injuries can have long-lasting physical and emotional consequences Slips, trips, and falls, Falls from heights, or Overexertion & muscle strains are some of the most common causes of workplace injuries across Canada. These types […]

What is Ligament Strain? How Sports Physiotherapy can help in Ligament Injury?

Ligament strain

You might be a sportsperson or a weekend warrior who injured your tendon or ligaments while playing your favorite sports. Proper rehabilitation such as sports physiotherapy for ligament strain can help prevent permanent damage and problems that come and go. What is Ligament Strain? Ligaments are the strong bands of tissue that connect bones to […]