5 Simple tips to Sleep with Sciatica Pain

Sciatica is pain radiating from the sciatic nerve. The sciatic nerve is located at the spinal cord that runs through the hips and buttocks and continues down to the back of each leg. In the last few decades, there were lots of cases registered under sciatica. Sciatica can be very disturbing. If you’re the one […]
Physical therapy after shoulder surgery

If you have had been into Shoulder surgery then post shoulder surgery rehabilitation would be beneficial. Your physical therapist will examine your condition and help to improve your shoulder movements and recover your shoulder functioning. Patients experience contractures and dreaded frozen shoulder. Indulging yourself in physiotherapy exercises could help you prevent such circumstances and improve […]