Pain in hand do you have a Carpal Tunnel Syndrome
Pain in the hand do you have a carpal tunnel syndrome First, Millions of people worldwide suffer from Carpal Tunnel Syndrome (CTS), a disorder that is most common in those who use their hands repetitively for extended periods. The median nerve is compressed as it passes through the carpal tunnel in the wrist, resulting in […]
Physical therapy for the elderly: 5 Easy Balance Exercises
Physical therapy is an important component in the successful recovery of an individual as the sessions or treatments via physiotherapy helps to regain one’s strength, mobility, and flexibility. As people age, they lose their flexibility and strength and often tend to lose their balance. Hence, fitness becomes a great challenge for seniors. Physical therapy for […]