Best exercises for Tennis players to prevent injuries
Best exercises for Tennis players to prevent injuries. In this blog some
We strive to provide the best service to our patients and care for them as our own and that is why our patients recover with speed. We’re looking forward to helping you with your injuries. Visit our Physiotherapy Clinic in Vancouver, Surrey, and Fleetwood.
Targeted rehab to speed healing, ease pain, and restore mobility confidently.
Correct movement patterns, build strength, and improve body performance daily.
Professional physiotherapy care available in Surrey and Vancouver locations.
At MJ Physio, we believe movement is medicine. Our clinic is built on a simple mission — to help you live pain-free, move confidently, and perform at your best. With advanced physiotherapy techniques, personalized treatment plans, and state-of-the-art equipment, we focus on restoring mobility, strength, and long-term wellness.
Our experienced team works closely with each client to understand their unique needs — from sports injuries and post-surgery rehab to chronic pain and mobility issues. We combine evidence-based care with a supportive, patient-focused approach so you feel empowered at every step of your recovery.
Targeted treatments to accelerate recovery and prevent re‑injury.
Non‑surgical traction to relieve pressure from discs and nerves.
High‑intensity laser to reduce inflammation and speed tissue healing.
Effective for plantar fasciitis, tendinopathies, and stubborn pain.
Return‑to‑play protocols tailored to your sport and position.
Biomechanical assessment and devices for pain‑free movement.
Pelvic floor therapy and prenatal/postnatal physiotherapy.
Our clinic provides flexible scheduling and warm ambiance
You will receive treatment only from registered Therapist
Our physiotherapists have over 15 + years of experience
We share your goal genuinely to enjoy a successful outcome
Start your recovery with a thorough physiotherapy assessment focused on identifying the root cause of your pain and creating a structured, evidence-based plan for sustained mobility and strength.
Explore expert-written guides on pain management, injury prevention, rehabilitation exercises, and performance improvement to support your recovery and long-term mobility goals.
Best exercises for Tennis players to prevent injuries. In this blog some
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