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Vertigo Exercises at Home
What is Vertigo? Vertigo is a type of dizziness wherein you will have a sudden sensation that you’re spinning or the surrounding things are spinning.
Patellofemoral Pain Syndrome (PFP)
What is Patellofemoral Pain Syndrome (PFP)? Knee pains are a few things most folks complain about. There are a variety of reasons this might happen
Shoulder blade pain | 5 exercises to ease pain
Are you dealing with an irritating uneasiness in between your shoulder blade and your spine? No matter how many stretches you do, or how much
What is Active Rehab? How active rehabilitation can help
The active rehabilitation program is a one-on-one unique program initiated by a certified kinesiologist to improve the client’s level of functionality. It helps to cope
How Long Does Concussion Last? 12 Tips To Recover
A concussion is a traumatic brain injury that results from the brain hitting the skull or a strain on neural tissue due to excessive force.
8 Best Physiotherapy Exercises for Low Back Pain Relief
Lower back pain is very common in most people. This might be due to long-drawn-out sitting and resting or sleeping in an uncomfortable position. Back
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