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Sports injuries and the role of Physiotherapy
Sports injuries and the role of physiotherapy Sports injuries are part and parcel of all categories of individuals, right from the usual jogger on the
Best exercises at work to prevent work related injuries
Best exercises at work to prevent work related injuries This blog details about the best exercises you can do at work to prevent work related
Best exercises for poor neck posture
Best exercises for poor neck posture Posture problems for neck and best exercises for poor neck posture This blog is about postural problems and the best
Pain in hand do you have a Carpal Tunnel Syndrome
Pain in the hand do you have a carpal tunnel syndrome First, Millions of people worldwide suffer from Carpal Tunnel Syndrome (CTS), a disorder that
Best Exercises For Shoulder Pain or Tendinitis
Best Exercises For Shoulder Pain or Tendinitis Shoulder tendinitis is a common injury that often occurs in sports such as cricket, baseball, and raquet sports,
what is the best exercise for osteoarthritis in the knees
what is the best exercise for osteoarthritis in the knees Knee osteoarthritis (OA) can be a challenging condition, causing pain, stiffness, and reduced mobility. However,