How To Prevent Running Injuries
mjphysio
March 31, 2021
Spring is almost here and so is the running season! Do you prepare yourself before going out for a run? Do you usually do some
Category: Physio
4 Reasons Athletes Should Consider Sports Physiotherapy
mjphysio
February 23, 2021
As athletes are often at peak physical condition, it may not make sense to pursue sports physiotherapy. After all, isn’t physiotherapy for people with mobility
Knee Surgery Post-Op Rehab How To Ensure A Speedy Recovery
mjphysio
February 10, 2021
Recovering from knee surgery does not happen overnight. The timelines and regimens differ from one person to another and depend on several factors. If you
Understanding Physiotherapy: 4 Things You Need to Know
mjphysio
January 27, 2021
Lack of research is a recurring reason why patients don’t want to bother with new treatments. After all, no person would want to try a
Cold laser therapy: Procedure, Benefits
mjphysio
January 7, 2021
What is cold laser therapy? Cold laser therapy is a laser therapy treatment of low intensity that stimulates healing by using low levels of light.
Importance of physical therapy after surgery
mjphysio
December 18, 2020
At times we often do not realize it, but any sort of major surgery is a big deal. No matter what kind of surgery you
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