Mjphysio

Category: Physio

Physical therapy after shoulder surgery

Physical therapy after shoulder surgery

If you have had been into Shoulder surgery then post shoulder surgery rehabilitation would be beneficial. Your physical therapist will examine your condition and help

Foot pain

How to Ease Top of Foot Pain

Similar to other complicated areas of the body such as the hand and wrist that contain many bones, ligaments, muscle, and nerves, the foot is

Sports Injuries And Rehabilitation

How To Prevent Running Injuries

Spring is almost here and so is the running season! Do you prepare yourself before going out for a run? Do you usually do some

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