Empowering Women’s Health through Physiotherapy: A Comprehensive Guide

In today’s fast-paced world, women often find themselves juggling multiple roles and responsibilities. Balancing career, family, and personal well-being can take a toll on their physical and mental health. Fortunately, physiotherapy offers a holistic approach to address various women’s health concerns. At MJ Physio, we understand the unique needs of women and are committed to […]

Understanding Lower Back Pain: Causes, Treatment, and Prevention with Physiotherapy

Lower back pain is a common condition that affects millions of people worldwide, and it can be caused by various factors such as poor posture, muscle imbalances, injuries, or medical conditions. At MJ Physio, we understand the debilitating impact of lower back pain on our patients’ lives, and we are committed to helping our patients […]