Best exercises at work to prevent work related injuries
Best exercises at work to prevent work related injuries This blog details about the best exercises you can do at work to prevent work related injuries. In today’s fast-paced technology-driven world, many spend long hours at desks. This is often necessary for productivity. It can also lead to a variety of work-related injuries and health […]
Pain in hand do you have a Carpal Tunnel Syndrome
Pain in the hand do you have a carpal tunnel syndrome First, Millions of people worldwide suffer from Carpal Tunnel Syndrome (CTS), a disorder that is most common in those who use their hands repetitively for extended periods. The median nerve is compressed as it passes through the carpal tunnel in the wrist, resulting in […]