Spinal decompression: Benefits, FAQ

Spinal-decompression Vancouver

People think back pain is a very normal part of aging. At some point, it’s true, years of poor posture, stress, work injuries put up pressure on the spine. Starting your morning with pain in your lower back or neck could also be another chronic spinal condition. However, it’s not necessary to live the rest […]

Back traction: Benefits and exercises at home

Back traction is also called spinal traction which is a form of decompression therapy that helps you to ease pain in the spine. The therapy can either be performed manually or mechanically. Those who are suffering from lower back pain want nothing more than relief from this pesky pain. Though many of us feel great […]