Mjphysio

Book Appointment
Call Now
Book Appointment
Call Now
IMS Treatment

What is Active Rehab? How active rehabilitation can help

Share on facebook
Share on twitter
Share on whatsapp
Share on email

The active rehabilitation program is a one-on-one unique program initiated by a certified kinesiologist to improve the client’s level of functionality. It helps to cope with injuries that occurred during a motor or car accident. Kinesiologists at MJ Physio are certified trained experts in the study of human movement and Physiology. We design a program that is injury-specific, effective, and safe for you. We at MJ physio hold active rehab sessions in both Surrey and Vancouver. We focus on gentle exercises that aim to strengthen and stretch your muscles. The sessions are not similar to your gym sessions, we customize each training session taking into consideration your condition, past experiences, symptoms, and injury.

Also Read: Physiotherapist V/S Exercise Physiologist

For us, Active rehab is not just a recovery session but it is a continuous learning experience in which education and exercising are foundations of our therapy. Our main goal is to account for your symptoms, current conditions, and past experiences and provide a resolution of independence in recovery through exercise routines designed by our trained Kinesiologists in our physiotherapy centers.
Active rehab
Exercises like using thera bands, balance boards, exercise balls, etc make exercises enjoyable and help you to regain your strength, flexibility, and functionality.

How can Active rehabilitation help me?

Active rehabilitation not only helps to decrease the pain but also increases your strength and mobility. Active rehabilitation programs include core strengthening of muscles, postural re-education, function testing, cardiovascular endurance, and gait training. Through customized routinely exercises, right diet, mindset, and rest we ensure our clients have a speedy recovery. Our aim is to get our clients back to work, play their desired sports, and engage in leisure or everyday activities. Since active rehab sessions are tailored according to your unique injuries, pain, and symptoms you can take an appointment and start your session today.
Tags:
#mva back pain best physio in surrey chronic pain exercises class 4 laser therapy early knee arthritis symptoms exercises forward head posture symptoms how to fix forward head posture how to relieve arm pain is carpal tunnel syndrome an emergency is forward head posture correctable MJ Physio mjphysio my upper arm hurts when i raise it pain free Parkinson's disease Physio physio for expecting mothers physiotherapists physiotherapy physiotherapycenter physiotherapy clinics in vancouver physiotherapy exercises for knee osteoarthritis Physiotherapy Exercises For Knee Pain physiotherapy exercises for shoulder and arm pain physiotherapy exercises for upper arm pain physiotherapy for pregnant women physiotherapy for stroke physiotherapy Vancouver Post operative Physiotherapy pregnancyexercises rotator cuff exercises for shoulder pain shockwave therapy shoulder pain exercises at home shoulder physical therapy exercises Spinal decompression Spinal decompression therapy spine extension exercises low back pain sports injury sports injury rehabiliation sports physio Vancouver stretching exercises for upper arm pain Therapy upper arm muscle pain treatment
Post Comments

Leave a Reply

Latest News