Physiotherapy treatment for Tennis Elbow
What Causes Tennis Elbow? Tennis Elbow can be caused due to the stress applied on tendons. The common cause for such stress or strain could be due to repetitive wrist and arm motions. Pain is experienced on the outside of the elbow and often noticed on the forearm and wrist too. Initially, the pain will […]
What is Ligament Strain? How Sports Physiotherapy can help in Ligament Injury?
You might be a sportsperson or a weekend warrior who injured your tendon or ligaments while playing your favorite sports. Proper rehabilitation such as sports physiotherapy for ligament strain can help prevent permanent damage and problems that come and go. What is Ligament Strain? Ligaments are the strong bands of tissue that connect bones to […]