Physiotherapy for Pregnancy: Promoting Wellness for Expecting Mothers

Pregnancy is a beautiful and transformative journey in a woman’s life. However, it can also bring about various physical changes and challenges. That’s where physiotherapy comes into play, offering holistic support to expecting mothers. At MJ Physiotherapy, we understand the unique needs of pregnant women and are dedicated to promoting their wellness through specialized physiotherapy […]

Preventing Falls in Older Adults: The Role of Physiotherapy

Falls are a major health concern for older adults, often leading to injuries, reduced mobility, and a decline in overall quality of life. However, with the help of physiotherapy, there are proactive steps that can be taken to prevent falls and maintain independence. 1: Understanding the Impact of Falls on Older Adults 2: The Importance […]