Physiotherapy: Sorting Through What Works and What Doesn’t
Physiotherapy plays an important role in the treatment of musculoskeletal conditions, such as back pain. With so many different techniques and approaches available, it can be hard to know which physiotherapy modality works best for each patient. In this blog post, we will review the basics of today’s physiotherapies, their effectiveness, and how you can […]
Understanding Active Rehabilitation in Injury Recovery
Injuries can cause a huge disruption to your lifestyle. Whether it’s a sprained ankle or a torn ligament, being hurt can take away your ability to perform everyday activities. Fortunately, there is an effective way to help you recover from an injury in the form of active rehabilitation. Let’s explore the basics of active rehabilitation […]