Mjphysio

Book Appointment
Call Now
Book Appointment
Call Now
IMS Treatment

What is Active Rehab? How active rehabilitation can help

Share on facebook
Share on twitter
Share on whatsapp
Share on email

The active rehabilitation program is a one-on-one unique program initiated by a certified kinesiologist to improve the client’s level of functionality. It helps to cope with injuries that occurred during a motor or car accident. Kinesiologists at MJ Physio are certified trained experts in the study of human movement and Physiology. We design a program that is injury-specific, effective, and safe for you. We at MJ physio hold active rehab sessions in both Surrey and Vancouver. We focus on gentle exercises that aim to strengthen and stretch your muscles. The sessions are not similar to your gym sessions, we customize each training session taking into consideration your condition, past experiences, symptoms, and injury.

Also Read: Physiotherapist V/S Exercise Physiologist

For us, Active rehab is not just a recovery session but it is a continuous learning experience in which education and exercising are foundations of our therapy. Our main goal is to account for your symptoms, current conditions, and past experiences and provide a resolution of independence in recovery through exercise routines designed by our trained Kinesiologists in our physiotherapy centers.
Active rehab
Exercises like using thera bands, balance boards, exercise balls, etc make exercises enjoyable and help you to regain your strength, flexibility, and functionality.

How can Active rehabilitation help me?

Active rehabilitation not only helps to decrease the pain but also increases your strength and mobility. Active rehabilitation programs include core strengthening of muscles, postural re-education, function testing, cardiovascular endurance, and gait training. Through customized routinely exercises, right diet, mindset, and rest we ensure our clients have a speedy recovery. Our aim is to get our clients back to work, play their desired sports, and engage in leisure or everyday activities. Since active rehab sessions are tailored according to your unique injuries, pain, and symptoms you can take an appointment and start your session today.
Tags:
#mva back pain benefits of sports physiotherapy best physio in surrey chronic pain exercises class 4 laser therapy dynamic stretches for football exercises extension exercises for low back pain football warm up exercises without ball forward head posture before and after high intensity soccer fitness drills pdf how i cured my knee osteoarthritis knee osteoarthritis exercises for elderly low back exercises for back pain and mobility low back exercises for back pain prevention low back pain exercises patient advisor low back pain exercises patient handout mjphysio osteoarthritis knee osteoarthritis knee symptoms Physio physiotherapists physiotherapy physiotherapy clinics in vancouver physiotherapy exercises for knee osteoarthritis Physiotherapy Exercises For Knee Pain physiotherapy Vancouver Post operative Physiotherapy pregnancy exercises at home shockwave therapy shoulder physical therapy exercises soccer conditioning drills without ball soccer stretches with pictures Spinal decompression Spinal decompression therapy spine extension exercises low back pain sports injuries treatment sports injury management pdf sports physio Vancouver stretches for soccer warm-up Therapy what are good exercises for osteoarthritis of the knee what are the benefits of sports and exercise what exercises for low back pain
Post Comments

Leave a Reply

Latest News

Best exercises for Tennis Elbow

Jeeja Murali December 13, 2024

Best exercises for tennis elbow The blog talks about the best exercise for tennis elbow. Lateral epicondylitis, or tennis elbow, is a painful condition caused

Physiotherapy exercises and Yoga

Jeeja Murali November 30, 2024

Physiotherapy exercises and yoga Both physiotherapy exercises and yoga have for instance been known to be therapeutic with the ability to improve physical and psychological