• + 1 604 547 8080
  • care@mjphysio.ca
Facebook X-twitter Instagram
mjphysio logo
Book Appointment

Clinical Pilates Integrated with Physiotherapy

Book Appointment

Schedule your physiotherapy session online in minutes.

Book Appointment
Our Services

At our clinic, we combine Clinical Pilates with evidence-based Physiotherapy to deliver targeted, effective, and functional rehabilitation. All sessions are guided by specially trained Clinical Pilates physiotherapists, ensuring safe movement, precise technique, and individualized progression.

How Clinical Pilates Enhances Your Physio Care

Pelvic Health Physiotherapy
  • Improves pelvic floor coordination and core stability
  • Supports recovery from pelvic pain, postpartum issues, incontinence, and prolapse
  • Gentle, controlled movements ideal for sensitive pelvic conditions
Sports Injury Rehabilitation
  • Builds balanced strength, flexibility, and body control
  • Corrects movement patterns to reduce re-injury risk
  • Enhances performance with sport-specific core training
Orthopedic Physiotherapy
  • Ideal for low back pain, neck pain, hip and knee injuries
  • Improves spinal mobility, muscle activation, and postural alignment
  • Supports recovery from chronic pain and post-surgical rehabilitation
Postural Correction & Core Strengthening
  • Re-trains deep stabilizing muscles for long-term posture improvement
  • Reduces strain on the spine and prevents recurrent pain
  • Helps with desk-related tension, scoliosis, and movement dysfunction

Why Choose Our Clinical Pilates Physiotherapists?

  • Sessions designed and supervised by registered physiotherapists
  • Evidence-based programs tailored to your body and condition
  • Safe for beginners, chronic pain clients, athletes, prenatal and postpartum clients
  • Works seamlessly with your existing physio treatment plan